Physiotherapy

If you are looking for help with :

Neck/shoulder pain

Back/Pelvic/Hip/Knee pain

Postural changes/Ante/post natal/pelvic floor support

Rehab after orthopaedic surgery

Getting back to fitness post- natal, post injury or post surgery.

Then I can help.

I take a holistic approach which involves taking time to listen to you, your goals and your concerns, and looking at your body and life as a whole.  I will treat the presenting problem as well as looking at the foundations of your posture, movement, core strength and breathing patterns that may be contributing to the problem you are experiencing.  My treatment approach includes education on your problem/condition and your body, manual therapies and exercise therapy using the Pilates method.  See below for more information on Pilates.

If you think I could help, please get in touch.

So what next?

Send me a message on the contact page.

Once you’ve contacted me I’ll send you registration forms by email, or follow up with a phone call if you’d like to chat before completing forms. 

I’ll review your forms and contact you to find a suitable time for an appointment.

Where:

My garden room clinic is in Compton, near Winchester.  Street parking is available, and a short walk to the clinic.

When:

My clinic times include:

Mondays 9.30 am - 2.30 pm

Tuesdays 9.30 am – 2.30 pm

Wednesdays 9.30 – 2.30 pm

How much?

A 60 minute initial assessment of a new injury. This normally includes some treatment but may not depending on the complexity of your problem. £70

A 45 minute review: to assess your progress and provide ongoing treatment and rehab progression. £50

A 60 minute review: Longer review session for more complex symptoms or when you would like help with more than one problem. £65

Home visit: If you are unable to attend the clinic following surgery or due to mobility issues, a home visit may be more convenient. Standard home visit appointments are 60 minutes but include travel time from clinic to your home address. If you would like a longer appointment please contact us to arrange. £65 plus travel time

  • “Beth is an exceptional physiotherapist who's expertise and dedication shine through. I wholeheartedly recommend Beth to anyone seeking a highly skilled and supportive physiotherapist, as she has made a significant difference in my life”.

    Jennifer, Nutritional Therapist

  • "Beth was fantastic. Her clinical assessment of my knee exactly matched the MRI report that I subsequently got and her treatment recommendations were spot on."

    Rob, Emergency Medicine Consultant

  • "As someone with rheumatoid arthritis it is important that I keep active and mobile without irritating my joints. Beth has helped me to do this. I would highly recommend her if you are looking for a Pilates instructor who is kind, friendly and excellent at what she does."

    Julia

  • “I had the pleasure of having physio with Beth to help my painful neck and shoulder, which had been problematic for many years. With her help and advice both really improved and the exercises have given me great strategies to overcome future recurrences. I wouldn’t hesitate to recommend the lovely Beth.”

    John, desk-worker and long distance runner

  • “Thank you so much for James’ session today. This evening in our prayers he said "thank you for my physio session". He was quite nervous, but you were great and he really enjoyed it.”

    Mum of James (7 years old)

  • "I have had back issues for the last 25yrs. The first session my muscles were spasming every few minutes. Now 5 sessions in and I can now do more of the exercises and my muscles spasm maybe once a week (which is incredible). Please, if you have any muscle issues get in touch with Beth. "

    Pete, Mental Health Trainer

  • “Beth was kind, thorough and professional. She made me feel at ease within our session and even accommodated my baby by bringing out toys to entertain him. I would very much recommend her for both her compassionate manner and wealth of knowledge and experience.”

    Charlotte