Easter Monday Give away
For a chance to win a FREE place on my Woodland Pilates Retreat. Share this link Refresh - Woodland Wellness mornings; Pilates Retreats — Simply Thrive Physio and Pilates Winchester with 3 others. Put your name on comments on my facebook page here Facebook or if you’re not on FB send me a message through my contact form.

Easter Monday give away
FREE GIFT - because I love Easter and Easter Monday is my birthday this year. All you have to do is SHARE my Refresh Woodland Pilates Retreat link with 3 OTHERS (individuals or groups) and put your name in the comments on my fb page Facebook.
Or send me a message through my contact page CONTACT | Reach Out Today — Simply Thrive Physio and Pilates Winchester
Then on Easter Monday I will draw out a name to receive a FREE place (worth £65) on one of my REFRESH days.
GO WILD AND START SHARING! Here's a link to find out more about Woodland Refresh Retreats: https://www.simplythrive.uk/refresh-1

20% Early Bird Discount
Christmas Gift idea - think ahead to the beauty of the woods in the summer time, time for yourself an investment into self care. A gift for yourself or for your friend. 20% off with place voucher bought before January 1st. Your voucher will be sent in the post, and you will receive event dates in advance of them being published on the website so you can choose the best date for you. Find out more and request your voucher and purchase details here Refresh - Woodland Wellness mornings; Pilates Retreats — Simply Thrive

Refresh Woodland Pilates
Time just for you to re-energise body, mind and soul in beautiful nature. Exclusive event for up to 6 people, no Pilates experience needed. A morning of calm, with a woodland walk, two Pilates classes, a relaxation technique and time to connect with others over light refreshments. Held in a wood near Romsey. Just £60 per person. Discounts for group bookings. Don’t miss out a few spaces left on this date. Other dates available.

Free online Pilates Class
Free on line Foundations Pilates Class for Women to celebrate International Women’s Day.