Registration

£10 one off - include processing of health forms and a foundations video

OR £65 for 1 hour one to one session with Beth and free foundations video for practice

IN-PERSON CLASSES - 1 hour

£11/class in-person/class

ONLINE - 30 min

£5.50/class

New class starting! Supportive Class for Chronic Pain.

Do you know you need to move, and perhaps exercise more, but you’re nervous your pain might get worse?

This class is for people with chronic pain: a low level, supportive and informed class. A slower pace and sensitively led. To join this class you need to have a one to one session with me first, so I can tailor class movements from an informed assessment and discuss any anxieties too. Click here to express interest.

“ As someone who has rheumatoid arthritis it is important that I keep mobile and active without irritating my joints and Beth has definitely helped me achieve this. I would highly recommend Beth if you are looking for a Pilates instructor that is kind, friendly and excellent at what she does.”
— Julia

Classes I offer…

Classes run during term time only. Classes small for tailored input. £11/class

Runner’s Pilates

Class full. Contact me here to join waiting list

Pilates in the evening

Class full. Contact to join waiting list

Pilates in the afternoon

Class full. Contact me here to join waiting list

Postnatal Pilates online

New class in New year Wednesdays 8.15pm Contact to join waiting list

New class in New year Wednesdays 8.15pm Contact to join waiting list

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New class in New year Wednesdays 8.15pm Contact to join waiting list New class in New year Wednesdays 8.15pm Contact to join waiting list 〰️

How do I get started?

I’m looking forward to hearing from you so get in touch 

  • I’ll then send you out some health forms so you can exercise safely.

  • You can come a long for a trial class with no commitment.

  • If you decide to join I ask people to either come for a one to one session for a postural assessment and to learn the foundations of Pilates with me or by watching my video.

  • For all except the PAYG Post Natal online class I ask that you pay in advance for a half term of classes. Concessions will be considered.

All this will get you set up to start your Pilates journey with safety and confidence

  • "A variety of moves including a mix of standing, mat work and on the ball kept the class interesting from beginning to end. She is the best Pilates instructor I have worked with."

    Hannah F

  • "I love my regular online pilates with Beth.  Doing pilates post natally has improved my core strength tremendously and my confidence to do other forms of regular exercise.  The progress I have made with her help is great.”

    Camilla. Practicing Pilates with Beth since 2019

  • "I have really enjoyed Pilates with Beth and feel my movement and well-being has improved. Beth is an excellent Pilates teacher and really takes time to correct technique, adapting exercises for everyone where needed".

    Joanna - an MSK Physiotherapist

  • "I enjoy the classes with Beth. Starting Runner’s Pilates has encouraged me to focus on strength and posture and I’m starting to feel the benefits and feel better protected against injury."

    Jo - a frequent half marathon runner